Talk to a Registered Psychotherapist
I work with adults across Ontario, online, from my practice in Burlington, ON. Every client starts with a free fifteen minute call.
Share what's going on
Fill in the form with a few times that suit you. I'll reply within two business days to set up your complimentary consultation.
Virtual sessions across Ontario Replies within two business days
Reach Deborah
If you are in crisis
If you are in crisis or need urgent support, call or text 988, the Suicide Crisis Helpline, or go to your nearest emergency department. This practice is not a crisis service and messages are not monitored outside business hours.
Mental Health Crisis Line: 888-893-8333
Canada Suicide Prevention Service: 833-456-4566 (text: 45645)
Distress Centres of Greater Toronto: 416-408-4357
Women’s Health in Women’s Hands: 416-593-7655
Gerstein Crisis Centre, Toronto: 416-929-5200
Questions
I'm Often Asked
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Sessions are 50 minutes and cost $165. You'll get a receipt after each one to submit to your insurance provider. Coverage varies by plan, so it's worth checking what yours includes before we start.
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Everything happens online, so you can join from home, from the office, or anywhere in Ontario you have a quiet room and a door that closes. No parking, no traffic, no waiting room.
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I'll reply within two business days to set up your free fifteen minute call. On that call you can ask whatever you need to, and if it feels like a fit, we book your first session from there.
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Mostly Cognitive Behavioural Therapy and Dialectical Behaviour Therapy, which are practical approaches focused on the thoughts and reactions that keep repeating. Beyond that, I shape sessions around you rather than working from a set program.